PLant-based on your terms
Interested in learning to incorporate more plant-based options into your diet? Ready to go full tofu and dive into the vegan pool? You're in a judgment-free zone and in the right place for acceptance and guidance.
We are happy to support you with your plant-based journey and we can work with you in your home or via Zoom—we also offer in-person weekend learning at Rancho Vegano!
We offer a variety of packages:
Four-session package: Essentials of plant-based eating
Six-session package: Roadmap to a completely plant-based lifestyle
Eight-session package: Comprehensive plant-based lifestyle and animal rights activism
Specialized sessions, including seasonal foods, stand-alone supermarket tours, surviving the holidays the plant-based way, animal rights activism, plant-based diets for immune support, and more!
Click below for more information on each package and delivery method, or contact us for more information at ranchoveganoaz@gmail.com
Essentials of plant-based eating package (4 sessions)
Colin and Roy will provide the essential tools for making plant-based food choices both at home and on the road. In this package of four sessions, you'll learn how to:
Provide for your body's macro and micronutrient needs; take a closer look at food portions; and learn which foods comprise a balanced and healthy plant-based diet
Navigate your grocery store and interpret nutrition labels to empower healthy and ethical choices
Prepare amazing plant-based versions of your favorite meals; experience new food options; and learn basic cooking techniques
Dine out safely and make plant-based choices while traveling
Pricing
In person via Zoom: $60/hour ($240 for four sessions)
At Rancho Vegano: *$300 for Saturday and Sunday, all food items and meals included (* 10% discount off the price of the package if you stay at Rancho Vegano Bed and Breakfast during your training weekend - additional room fee applies)
Contact us at ranchoveganoaz@gmail.com for more details
roadmap to a complete plant-based lifestyle (6 sessions)
Colin and Roy will provide an essential roadmap for making plant-based food choices, and for leading a daily plant-based lifestyle. In this package of six sessions, you'll learn how to:
Provide for your body's macro and micronutrient needs; take a closer look at food portions; and learn which foods comprise a balanced and healthy plant-based diet
Navigate your grocery store and interpret nutrition labels to empower healthy and ethical choices
Prepare amazing plant-based versions of your favorite meals; experience new food options; and learn basic cooking techniques
Dine out safely and make plant-based choices while traveling
Select plant-based beauty products, household cleaners, and ethical clothing
Reduce your carbon footprint and support the environment
Pricing
In person via Zoom: $60/hour ($360 for six sessions)
At Rancho Vegano: *$420 for Saturday and Sunday, all food items and meals included (* 10% discount off the price of the package if you stay at Rancho Vegano Bed and Breakfast during your training weekend- additional room fee applies)
Contact us at ranchoveganoaz@gmail.com for more details
comprehensive plant-based lifestyle and activism (8 sessions)
Colin and Roy will provide an essential roadmap for making plant-based food choices, and for leading a daily plant-based lifestyle. In this package of eight sessions, you'll learn how to:
Provide for your body's macro and micronutrient needs; take a closer look at food portions; and learn which foods comprise a balanced and healthy plant-based diet
Navigate your grocery store and interpret nutrition labels to empower healthy and ethical choices
Prepare amazing plant-based versions of your favorite meals; experience new food options; and learn basic cooking techniques
Dine out safely and make plant-based choices while traveling
Select plant-based beauty products, household cleaners, and ethical clothing
Reduce your carbon footprint and support the environment
Support animal rights and take positive action to end their suffering
Learn basic tenets of animal rights activism (in person or from the comfort of your sofa)
Pricing
In person via Zoom: $60/hour ($480 for six sessions)
At Rancho Vegano: *$540 for Saturday and Sunday, all food items and meals included (* 10% discount off the price of the package if you stay at Rancho Vegano Bed and Breakfast during your training weekend - additional room fee applies).
Contact us at ranchoveganoaz@gmail.com for more details.
specialized sessions
Join us for our seasonal and specialized sessions! Choose from:
Eating for Sexual Health
Eating for Immune System Support
The Solo Vegan in a Meat-Eating Family
Sizzling Summer Salads
Winter Warming Foods
Plant-Based Holidays
Plant-Based Spirituality
Animal Rights and Activism
Plant-based vs Vegan: Language and Terminology Explained!
and more! Have a special request? Drop us a line! We'd love to hear from you!
Contact us at ranchoveganoaz@gmail.com for more details
On-going support
Colin and Roy are delighted to continue working with you in an ongoing or as needed capacity as you continue your plant-based adventure! Need a support session or question answered? Perhaps some strategies to cope and communicate with a loved one who simply won't see or support your plant-based decisions? Drop us a line and we'll be happy to work with you!
Contact us at ranchoveganoaz@gmail.com for more details
learn via zoom
Book a private session for live plant-based training via Zoom from the comfort of your own sofa or kitchen. Learn the basics of plant-based living and watch meal-prep demonstrations from the Rancho Vegano kitchen. Questions always answered!
Contact us at ranchoveganoaz@gmail.com for more details
learn at Rancho Vegano
Join Colin and Roy at Rancho Vegano on the east side of Tucson, AZ, for a welcoming environment and in-person coaching. Spend the time learning and cooking together in the Rancho Vegano kitchen without worrying about clean-up, or tour local supermarkets for amazing plant-based meal options and discoveries! Pricing from $60 an hour.
Make a weekend of it and stay at the beautiful bed and breakfast! Take advantage of an all-inclusive two-night stay package, complete with coaching and cooking sessions. Contact ranchoveganoaz@gmail.com for pricing and more details
learn with a Self-paced online course - coming soon in 2024!
Learn how to incorporate plant-based living into your everyday activities by taking our self-paced online course via Canvas. Our course mirrors the in-person sessions we cover with other coaching options. Although this course is self-paced, Colin and Roy will provide options for regular Q&A sessions to support you on your educational journey. Coming soon in 2023!
Contact us at ranchoveganoaz@gmail.com for more detail and pricing.